Amount of Cystine in Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)

Legumes and Legume Products

In 100 g (Grams) of Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) there is 0.03 g of Cystine. Change amount

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Cystine

Cystine is a nutrient present in many other foods. The below table lists foods high in Cystine other than Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari).

Egg, white, dried, stabilized, glucose reduced 2.212 g 2.21%
Egg, white, dried 2.102 g 2.10%
Egg, white, dried, powder, stabilized, glucose reduced 2.044 g 2.04%
Egg, white, dried, flakes, stabilized, glucose reduced 1.908 g 1.91%
Seeds, cottonseed flour, low fat (glandless) 1.307 g 1.31%
Seeds, cottonseed meal, partially defatted (glandless) 1.288 g 1.29%
Egg, whole, dried, stabilized, glucose reduced 1.148 g 1.15%
Seeds, cottonseed flour, partially defatted (glandless) 1.074 g 1.07%
Egg, whole, dried 1.07 g 1.07%
Soy protein isolate, potassium type 1.046 g 1.05%
Soy protein isolate 1.046 g 1.05%
Seeds, sesame flour, low-fat 1.012 g 1.01%
Seeds, sunflower seed flour, partially defatted 0.952 g 0.95%
Soy protein concentrate, produced by acid wash 0.886 g 0.89%
Soy protein concentrate, produced by alcohol extraction 0.886 g 0.89%
Seeds, cottonseed kernels, roasted (glandless) 0.855 g 0.86%
Seeds, sesame flour, partially defatted 0.814 g 0.81%
Soy flour, defatted 0.757 g 0.76%
Beef, variety meats and by-products, spleen, cooked, braised 0.727 g 0.73%
Soy meal, defatted, raw 0.724 g 0.72%
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)

Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) is a type of Legumes and Legume Products. The most significant nutrients in Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) are listed below.

Water 82.93 g 82.93%
Energy (calorie) 78 kcal
Energy (joule) 326 kJ
Protein 9.04 g 9.04%
Total lipid (fat) 4.17 g 4.17%
Ash 1.01 g 1.01%
Carbohydrate, by difference 2.85 g 2.85%
Fiber, total dietary 0.9 g 0.9%
Sugars, total 0.6 g 0.6%
Calcium, Ca 201 mg 0.20%
Iron, Fe 1.61 mg
Magnesium, Mg 37 mg 0.04%
Phosphorus, P 121 mg 0.12%
Potassium, K 148 mg 0.15%
Sodium, Na 12 mg 0.01%
Zinc, Zn 0.83 mg
Copper, Cu 0.213 mg
Manganese, Mn 0.625 mg
Selenium, Se 9.9 µg
Vitamin C, total ascorbic acid 0.2 mg

Nutrients in Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)